心不定，脑不净

遇见晨

在读诵经书时脑子老是不停的想一些事情，不能控制。请问师父怎样才能使心不乱，安住当下，一心读经，念佛，持咒？有什么办法吗？http://www.uhouzz.com/uk/plymouth/renthttp://www.uhouzz.com/au/sydney/macquarie-university/apartments
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